Kdy\u017e jsme byli d\u011btmi, radost \u010dasto p\u0159ich\u00e1zela z \u00fapln\u00fdch drobnost\u00ed. Nov\u00e1 samolepka, obl\u00edben\u00fd hrnek, vo\u0148av\u00e1 guma, mali\u010dkost z v\u00fdletu nebo n\u011bco, co jsme si schovali jen proto, \u017ee n\u00e1m to p\u0159ineslo dobr\u00fd pocit. V dosp\u011blosti se ale na\u0161e uva\u017eov\u00e1n\u00ed \u010dasto m\u011bn\u00ed. V\u011bci za\u010d\u00edn\u00e1me posuzovat hlavn\u011b podle prakti\u010dnosti, ceny nebo u\u017eitku.<\/p>\n\n\n\n
Psychologov\u00e9 n\u011bkdy pou\u017e\u00edvaj\u00ed pojem mikro-radosti pro drobn\u00e9 pozitivn\u00ed podn\u011bty, kter\u00e9 samy o sob\u011b nep\u016fsob\u00ed z\u00e1sadn\u011b, ale v sou\u010dtu ovliv\u0148uj\u00ed na\u0161i n\u00e1ladu a celkov\u00fd pocit spokojenosti. Obl\u00edben\u00fd hrnek na obl\u00edben\u00fd \u010daj. Vtipn\u00e1 kl\u00ed\u010denka<\/a>, kter\u00e1 p\u0159ipomene n\u011bco p\u0159\u00edjemn\u00e9ho. Drobnost p\u0159ivezen\u00e1 z v\u00fdletu. N\u011bco, co nem\u00e1 z\u00e1sadn\u00ed funkci, ale spoluutv\u00e1\u0159\u00ed pocit, \u017ee den nen\u00ed jen seznam \u00fakol\u016f.<\/p>\n\n\n\n Dlouho se mluvilo hlavn\u011b o discipl\u00edn\u011b, v\u00fdkonu a produktivit\u011b. Dnes se ale v\u00edce upozor\u0148uje na to, \u017ee dlouhodobou motivaci nepodporuj\u00ed jen velk\u00e9 c\u00edle, ale tak\u00e9 mal\u00e9 odm\u011bny, kter\u00e9 \u010dlov\u011bku pom\u00e1haj\u00ed vn\u00edmat vlastn\u00ed pokrok. Nemus\u00ed j\u00edt o nic drah\u00e9ho ani v\u00fdjime\u010dn\u00e9ho. D\u016fle\u017eit\u00e9 je, aby m\u011bly osobn\u00ed v\u00fdznam a p\u0159ipomn\u011bly n\u00e1m, \u017ee je v po\u0159\u00e1dku ocenit i b\u011b\u017en\u00e9 ka\u017edodenn\u00ed \u00fasil\u00ed.<\/p>\n\n\n\n I proto si lid\u00e9 po dokon\u010den\u00ed n\u00e1ro\u010dn\u00e9ho projektu, \u00fasp\u011b\u0161n\u011b zvl\u00e1dnut\u00e9 zkou\u0161ce nebo uzav\u0159en\u00ed pracovn\u00edho t\u00fddne \u010dasto dop\u0159ej\u00ed drobnost, kter\u00e1 jim ud\u011bl\u00e1 radost. M\u016f\u017ee to b\u00fdt nov\u00fd vtipn\u00fd hrnek od Nekupto<\/a> na rann\u00ed k\u00e1vu, z\u00e1pisn\u00edk, kniha nebo drobn\u00fd p\u0159edm\u011bt s \u00fasm\u011bvn\u00fdm motivem. Takov\u00e9 mali\u010dkosti samy o sob\u011b \u017eivot nezm\u011bn\u00ed, ale dok\u00e1\u017eou vytvo\u0159it p\u0159\u00edjemn\u00fd ritu\u00e1l a pomoci odd\u011blit pracovn\u00ed povinnosti od \u010dasu ur\u010den\u00e9ho pro odpo\u010dinek.<\/p>\n\n\n\n Smyslem drobn\u00fdch odm\u011bn nen\u00ed hromad\u011bn\u00ed dal\u0161\u00edch v\u011bc\u00ed. Kdy\u017e si je vyb\u00edr\u00e1me v\u011bdom\u011b, mohou se st\u00e1t symbolem ur\u010dit\u00e9ho okam\u017eiku nebo p\u0159ipom\u00ednkou toho, \u017ee i mal\u00e9 \u00fasp\u011bchy stoj\u00ed za to si ob\u010das p\u0159ipomenout. A d\u00edky t\u00e9to osobn\u00ed hodnot\u011b \u010dasto vydr\u017e\u00ed d\u011blat radost mnohem d\u00e9le, ne\u017e bychom \u010dekali.<\/p>\n\n\n\n Kdy\u017e chceme zm\u011bnit, jak se doma nebo v pr\u00e1ci c\u00edt\u00edme, \u010dasto p\u0159em\u00fd\u0161l\u00edme o velk\u00fdch zm\u011bn\u00e1ch. Ve skute\u010dnosti ale ka\u017edodenn\u00ed pohodu v\u00fdrazn\u011b ovliv\u0148uj\u00ed i drobnosti, kter\u00e9 pou\u017e\u00edv\u00e1me nebo pravideln\u011b v\u00edd\u00e1me. Rostlina na pracovn\u00edm stole, fotografie z cest, obl\u00edben\u00fd z\u00e1pisn\u00edk nebo drobn\u00fd suven\u00fdr mohou prostoru dodat osobn\u00ed charakter a zp\u0159\u00edjemnit ka\u017edodenn\u00ed rutinu. Nejde p\u0159itom o jejich finan\u010dn\u00ed hodnotu. Mnohem d\u016fle\u017eit\u011bj\u0161\u00ed je, \u017ee si s nimi spojujeme konkr\u00e9tn\u00ed vzpom\u00ednky nebo p\u0159\u00edjemn\u00e9 okam\u017eiky. D\u00edky tomu se v dan\u00e9m prost\u0159ed\u00ed c\u00edt\u00edme p\u0159irozen\u011bji a v\u00edce \u201edoma\u201c. I mal\u00e9 detaily pom\u00e1haj\u00ed prom\u011bnit nezn\u00e1m\u00fd prostor v m\u00edsto, kde se dob\u0159e pracuje i odpo\u010d\u00edv\u00e1.<\/p>\n\n\n\n Mo\u017en\u00e1 jsme dlouho m\u011bli pocit, \u017ee radost si mus\u00edme zaslou\u017eit \u2013 narozeninami, \u00fasp\u011bchem nebo speci\u00e1ln\u00ed ud\u00e1lost\u00ed. Jen\u017ee b\u011b\u017en\u00fd \u017eivot tvo\u0159\u00ed hlavn\u011b oby\u010dejn\u00e9 dny. A proto dnes mnoho lid\u00ed objevuje hodnotu drobn\u00fdch gest sm\u011brem k sob\u011b i ostatn\u00edm. Mal\u00fd d\u00e1rek bez d\u016fvodu. Nov\u00fd detail do dom\u00e1cnosti. N\u011bco praktick\u00e9ho, n\u011bco mil\u00e9ho nebo prost\u011b n\u011bco, co vykouzl\u00ed \u00fasm\u011bv.<\/p>\n\n\n\n <\/p>\n","protected":false},"excerpt":{"rendered":" Kdy\u017e jsme byli d\u011btmi, radost \u010dasto p\u0159ich\u00e1zela z \u00fapln\u00fdch drobnost\u00ed. Nov\u00e1 samolepka, obl\u00edben\u00fd hrnek, vo\u0148av\u00e1 guma, mali\u010dkost z v\u00fdletu nebo n\u011bco, co jsme si schovali jen proto, \u017ee n\u00e1m to p\u0159ineslo dobr\u00fd pocit. V dosp\u011blosti se ale na\u0161e uva\u017eov\u00e1n\u00ed \u010dasto m\u011bn\u00ed. V\u011bci za\u010d\u00edn\u00e1me posuzovat hlavn\u011b podle prakti\u010dnosti, ceny nebo u\u017eitku. Mikro-radosti: mal\u00e9 v\u011bci, kter\u00e9 maj\u00ed […]<\/p>\n","protected":false},"author":2,"featured_media":1061,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-1060","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zajimavosti"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t<\/a>Drobn\u00e9 odm\u011bny nejsou rozmazlov\u00e1n\u00ed<\/strong><\/h3>\n\n\n\n
<\/a>Prost\u0159ed\u00ed ovliv\u0148uje na\u0161i n\u00e1ladu v\u00edc, ne\u017e si p\u0159ipou\u0161t\u00edme<\/strong><\/h3>\n\n\n\n