{"id":138,"date":"2021-01-06T13:42:52","date_gmt":"2021-01-06T12:42:52","guid":{"rendered":"http:\/\/extramagazin.cz\/?p=138"},"modified":"2024-05-05T22:32:25","modified_gmt":"2024-05-05T20:32:25","slug":"ctyri-pravidla-spravneho-zachazeni-s-potravinami-udrzte-jejich-cerstve-chutne-a-setrete","status":"publish","type":"post","link":"https:\/\/extramagazin.cz\/ctyri-pravidla-spravneho-zachazeni-s-potravinami-udrzte-jejich-cerstve-chutne-a-setrete\/","title":{"rendered":"\u010cty\u0159i pravidla spr\u00e1vn\u00e9ho zach\u00e1zen\u00ed s potravinami: Udr\u017ete jejich \u010derstv\u00e9, chutn\u00e9 a \u0161et\u0159ete"},"content":{"rendered":"\n

Pot\u0159eba neust\u00e1le pln\u00e9 ledni\u010dky a dostate\u010dn\u00fdch z\u00e1sob vede k bezhlav\u00e9mu vyhazov\u00e1n\u00ed potravin. Probl\u00e9m je v nadm\u011brn\u00e9m nakupov\u00e1n\u00ed i ve \u0161patn\u00e9m skladov\u00e1n\u00ed.<\/p>\n\n\n\n

Nakupujte rozumn\u011b
Podle Sv\u011btov\u00e9ho institutu pro zdroje (WRI) se na cel\u00e9m sv\u011bt\u011b vyhod\u00ed t\u0159etina vyprodukovan\u00e9 potravy. Ve sv\u011bt\u011b, kde na mnoha m\u00edstech vl\u00e1dne hlad, je to alarmuj\u00edc\u00ed \u010d\u00edslo.<\/p>\n\n\n\n

V industrializovan\u00fdch zem\u00edch se vyhod\u00ed p\u0159ibli\u017en\u011b 222 milion\u016f tun potravin. Pokud se chceme vyhnout zbyte\u010dn\u00e9mu vyhazov\u00e1n\u00ed j\u00eddla, za\u010dn\u011bme p\u0159i n\u00e1kupech. Nakupovat bezhlav\u011b se ur\u010dit\u011b nevypl\u00e1c\u00ed, zkuste se dr\u017eet n\u011bkolika z\u00e1kladn\u00edch pravidel.<\/p>\n\n\n\n

N\u00e1kup za\u010d\u00edn\u00e1 je\u0161t\u011b p\u0159ed odchodem do obchodu. Pod\u00edvejte se, co v\u00e1m v ledni\u010dce a sp\u00ed\u017ee z\u016fstalo, abyste zbyte\u010dn\u011b nenakupovali stejn\u00e9 suroviny.<\/p>\n\n\n\n

P\u0159edem si rozmyslete, jak\u00e1 j\u00eddla z nakoupen\u00fdch potravin uva\u0159\u00edte. Lep\u0161\u00ed je nakupovat men\u0161\u00ed mno\u017estv\u00ed j\u00eddla v\u00edcekr\u00e1t t\u00fddn\u011b, ne\u017e ud\u011blat jeden velk\u00fd n\u00e1kup na dva t\u00fddny p\u0159edem.<\/p>\n\n\n\n

V takov\u00fdch p\u0159\u00edpadech se v\u00e1m velk\u00e9 mno\u017estv\u00ed potravin \u010dasto nepoda\u0159\u00ed zkonzumovat v\u010das. Takov\u00fdm jedn\u00e1n\u00edm zmen\u0161\u00ed nejen mno\u017estv\u00ed vyhozen\u00fdch potravin, ale i utracen\u00fdch pen\u011bz.<\/p>\n\n\n\n

Nen\u00ed jedno, jak potraviny vybal\u00edte
Zejm\u00e9na chlazen\u00e9 a mra\u017een\u00e9 potraviny je t\u0159eba rychle ulo\u017eit na spr\u00e1vn\u00e9 m\u00edsto, aby v\u00e1m dlouho vydr\u017eely. Po p\u0159\u00edchodu z n\u00e1kupu si v\u0161e vylo\u017ete na st\u016fl nebo pracovn\u00ed desku.<\/p>\n\n\n\n

P\u0159ednost maj\u00ed mra\u017een\u00e9 potraviny. Pokud se jejich nechyst\u00e1te okam\u017eit\u011b vyu\u017e\u00edt, ulo\u017ete je do mrazni\u010dky jako prvn\u00ed. Tak neztrat\u00ed svoji teplotu.<\/p>\n\n\n\n

Potraviny s bl\u00ed\u017e\u00edc\u00edm se datem spot\u0159eby skladujte v p\u0159edn\u00edch \u010d\u00e1stech chladni\u010dky, abyste je m\u011bli na o\u010d\u00edch. Ledni\u010dku nep\u0159epl\u0148ujte, aby v n\u00ed mohl dob\u0159e cirkulovat studen\u00fd vzduch.<\/p>\n\n\n\n

Ozna\u010dte si j\u00eddlo
Budete m\u00edt p\u0159ehled a rychle najdete v\u0161e, co v danou chv\u00edli pot\u0159ebujete. Praktick\u00e9 je pou\u017e\u00edvat pr\u016fhledn\u00e9 obalov\u00e9 materi\u00e1ly.<\/p>\n\n\n\n

Zbytky j\u00eddla uchov\u00e1vejte v pr\u016fhledn\u00fdch sklenic\u00edch nebo v plastov\u00fdch d\u00f3z\u00e1ch a skladujte je tak, aby ka\u017ed\u00fd vid\u011bl, co v nich je. V\u017edy, kdy\u017e otev\u0159ete ledni\u010dku, budete m\u00edt p\u0159ehled, co v\u00e1m zbylo. M\u016f\u017eete tak\u00e9 pou\u017e\u00edt \u0161t\u00edtky pops\u00e1ny velk\u00fdm a snadno \u010diteln\u00fdm p\u00edsmem.<\/p>\n\n\n\n

Dejte pozor, aby syrov\u00e9 maso a ryby nep\u0159i\u0161li do kontaktu s ostatn\u00edmi potravinami, zvl\u00e1\u0161t\u011b s ml\u00e9\u010dn\u00fdmi v\u00fdrobky. Mohlo by doj\u00edt ke k\u0159\u00ed\u017eov\u00e9 kontaminaci bakteriemi. Maso proto d\u00e1vejte do pr\u016fhledn\u00fdch obal\u016f.<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

spr\u00e1vn\u00e9 skladov\u00e1n\u00ed
Nau\u010dte se potraviny pe\u010dliv\u011b ukl\u00e1dat, aby v\u00e1m vydr\u017eely co nejd\u00e9le \u010derstv\u00e9 a nepokazili se. Exotick\u00e9 ovoce, raj\u010data a okurky skladujeme p\u0159i pokojov\u00e9 teplot\u011b, zat\u00edmco dom\u00e1c\u00ed ovoce a zeleninu d\u00e1v\u00e1me do spodn\u00edch slo\u017eek chladni\u010dky.<\/p>\n\n\n\n

Nemyjeme jejich, proto\u017ee by se pak rychleji mohli kazit. V\u011bt\u0161ina ovoce a zeleniny uvol\u0148uje chemik\u00e1lii ethylen, kter\u00e1 podporuje zr\u00e1n\u00ed.<\/p>\n\n\n\n

M\u016f\u017ee to pak zp\u016fsobovat probl\u00e9my, pokud se na jednom m\u00edst\u011b skladuje v\u00edce druh\u016f ovoce a zeleniny. Proto ovoce a zeleninu uchov\u00e1vejte v plastov\u00fdch, sklen\u011bn\u00fdch \u010di pap\u00edrov\u00fdch obalech.<\/p>\n\n\n\n

\n\n\n\n

Tip redakce: Sta\u0148te se hv\u011bzdou kuchyn\u011b a pot\u011b\u0161te sv\u00e9 hosty nov\u00fdmi, chutn\u00fdmi recepty<\/u><\/a>.\u00a0<\/p>\n\n\n\n

\n","protected":false},"excerpt":{"rendered":"

Pot\u0159eba neust\u00e1le pln\u00e9 ledni\u010dky a dostate\u010dn\u00fdch z\u00e1sob vede k bezhlav\u00e9mu vyhazov\u00e1n\u00ed potravin. Probl\u00e9m je v nadm\u011brn\u00e9m nakupov\u00e1n\u00ed i ve \u0161patn\u00e9m skladov\u00e1n\u00ed. Nakupujte rozumn\u011bPodle Sv\u011btov\u00e9ho institutu pro zdroje (WRI) se na cel\u00e9m sv\u011bt\u011b vyhod\u00ed t\u0159etina vyprodukovan\u00e9 potravy. Ve sv\u011bt\u011b, kde na mnoha m\u00edstech vl\u00e1dne hlad, je to alarmuj\u00edc\u00ed \u010d\u00edslo. V industrializovan\u00fdch zem\u00edch se vyhod\u00ed p\u0159ibli\u017en\u011b 222 […]<\/p>\n","protected":false},"author":2,"featured_media":139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-138","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bydleni"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/comments?post=138"}],"version-history":[{"count":2,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/posts\/138\/revisions"}],"predecessor-version":[{"id":858,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/posts\/138\/revisions\/858"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/media\/139"}],"wp:attachment":[{"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/media?parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/categories?post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/tags?post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}