{"id":216,"date":"2021-01-07T08:14:06","date_gmt":"2021-01-07T07:14:06","guid":{"rendered":"http:\/\/extramagazin.cz\/?p=216"},"modified":"2021-01-07T08:14:07","modified_gmt":"2021-01-07T07:14:07","slug":"jak-pomoci-starsim-v-case-koronavirusu-komunikujte-nakupujte-podporujte","status":"publish","type":"post","link":"https:\/\/extramagazin.cz\/jak-pomoci-starsim-v-case-koronavirusu-komunikujte-nakupujte-podporujte\/","title":{"rendered":"Jak pomoci star\u0161\u00edm v \u010dase koronavirusu? Komunikujte, nakupujte, podporujte"},"content":{"rendered":"\n

Tipy, jak b\u00fdt n\u00e1pomocn\u00ed.<\/p>\n\n\n\n

V\u0161echny \u010dl\u00e1nky, kter\u00e9 informuj\u00ed o mimo\u0159\u00e1dn\u00fdch opat\u0159en\u00edch a z\u00e1kladn\u00edch zdravotnick\u00fdch informac\u00edch o nov\u00e9m koronavirus, budou na SME.sk odemknut\u00e9 a p\u0159\u00edstupn\u00e9 pro ka\u017ed\u00e9ho. Pova\u017eujeme to toti\u017e za ve\u0159ejn\u00fd z\u00e1jem. Chcete-li podpo\u0159it novin\u00e1\u0159e a seri\u00f3zn\u00ed i ov\u011b\u0159enou \u017eurnalistiku, m\u016f\u017eete tak u\u010dinit koup\u00ed p\u0159edplatn\u00e9ho<\/p>\n\n\n\n

V obchodech maj\u00ed vyhrazen\u00e9 hodiny, kdy mohou nakupovat, doporu\u010duje se jim z domu vych\u00e1zet jen v opravdu v\u00fdjime\u010dn\u00fdch p\u0159\u00edpadech a pokud jsou v domov\u011b soci\u00e1ln\u00edch slu\u017eeb, zak\u00e1zan\u00e9 maj\u00ed i n\u00e1v\u0161t\u011bvy. Senior\u016fm a seniorky se \u017eivot pro koronavirus radik\u00e1ln\u011b zm\u011bnil, nav\u00edc pat\u0159\u00ed do rizikov\u00e9 skupiny pro sv\u016fj vy\u0161\u0161\u00ed v\u011bk.<\/p>\n\n\n\n

Mnoha \u010dleny rodin st\u00e1vaj\u00edc\u00ed opat\u0159en\u00ed rozd\u011blili a star\u0161\u00edch lid\u00ed \u010dasto nechali napospas soci\u00e1ln\u00ed izolaci.<\/p>\n\n\n\n

Nez\u0159\u00eddka p\u0159itom trp\u00ed r\u016fzn\u00fdmi onemocn\u011bn\u00edmi a fakt, \u017ee se nemohou setk\u00e1vat s jin\u00fdmi lidmi tolik jako d\u0159\u00edve, m\u016f\u017ee negativn\u011b ovlivnit i na jejich psychick\u00fd stav.<\/p>\n\n\n\n

Situaci jim m\u016f\u017ee alespo\u0148 trochu usnadnit a zm\u00edrnit, kdy\u017e v tom nez\u016fstanou zcela sami. Co d\u011blat a jak pomoci postar\u0161\u00edm lidem, kdy\u017e jde nap\u0159\u00edklad o va\u0161ich soused\u016f nebo \u010dleny rodiny?<\/p>\n\n\n\n

Ujist\u011bte se, \u017ee maj\u00ed v\u0161e, co pot\u0159ebuj\u00ed<\/p>\n\n\n\n

Senio\u0159i a seniorky zat\u00edm nemaj\u00ed zak\u00e1z\u00e1no vych\u00e1zet z domu, ale vl\u00e1da jim to r\u00e1zn\u011b nedoporu\u010duje.<\/p>\n\n\n\n

Je proto d\u016fle\u017eit\u00e9, aby m\u011bli doma v\u0161e, co na p\u0159e\u017eit\u00ed pot\u0159ebuj\u00ed, tedy v prvn\u00ed \u0159ad\u011b potraviny a l\u00e9ky.<\/p>\n\n\n\n

Pokud jde o va\u0161ich p\u0159\u00edbuzn\u00fdch, zeptejte se jich, jestli nepot\u0159ebuj\u00ed pomoc, nap\u0159\u00edklad s n\u00e1kupem nebo p\u0159ijet\u00edm l\u00e9k\u016f.<\/p>\n\n\n\n

To nejmen\u0161\u00ed, co pro n\u011b m\u016f\u017eete ud\u011blat, je zajistit pro n\u011b tyto z\u00e1kladn\u00ed v\u011bci.<\/p>\n\n\n\n

Tot\u00e9\u017e plat\u00ed i v p\u0159\u00edpad\u011b soused\u016f v bytovce. Dobr\u00fd n\u00e1pad je nap\u0159\u00edklad nechat na patrech, kde \u017eij\u00ed star\u0161\u00ed lid\u00e9, napsan\u00e9 odkazy s informac\u00ed, \u017ee pokud by pot\u0159ebovali pomoc s n\u00e1kupem, vyzvednut\u00edm potravin nebo i jen rozhovorem p\u0159es telefon, jste k dispozici. Nechte jim na sebe kontakt, aby se v\u00e1m m\u011bly kam ozvat.<\/p>\n\n\n\n

M\u016f\u017eete jim tak\u00e9 pomoci s vyzvednut\u00edm a zasl\u00e1n\u00edm po\u0161ty, koup\u00ed novin \u010di objedn\u00e1n\u00edm potravin na internetu is don\u00e1\u0161kou dom\u016f.<\/p>\n\n\n\n

V\u0161e, co se jim chyst\u00e1te p\u0159edat, jim v\u0161ak doru\u010dujte v\u017edy s ochrann\u00fdm rou\u0161kou a rukavicemi, p\u0159\u00edpadn\u011b jim v\u011bci nechte p\u0159ed dve\u0159mi.<\/p>\n\n\n\n

Udr\u017eujte kontakt, nau\u010dte je ovl\u00e1dat videochat<\/p>\n\n\n\n

Na du\u0161evn\u00edm zdrav\u00ed se m\u016f\u017ee negativn\u011b projevit ji\u017e kr\u00e1tkodob\u00e1 izolace a samota.<\/p>\n\n\n\n

Nazna\u010duje to nap\u0159\u00edklad ned\u00e1vn\u00e1 metaanal\u00fdza zve\u0159ejn\u011bna v l\u00e9ka\u0159sk\u00e9m \u010dasopise Lancet, podle n\u00ed\u017e karant\u00e9na u lid\u00ed dok\u00e1\u017ee vyvolat i p\u0159\u00edznaky posttraumatick\u00e9ho stresu.<\/p>\n\n\n\n

Pat\u0159\u00ed mezi n\u011b nap\u0159\u00edklad nep\u0159\u00edjemn\u00e9 vzpom\u00ednky \u010di pocity, ale tak\u00e9 hn\u011bv a zmatek.<\/p>\n\n\n\n

Je proto d\u016fle\u017eit\u00e9, aby senio\u0159i nez\u016fstaly zcela bez kontaktu.<\/p>\n\n\n\n

Pomoci jim m\u016f\u017eete tak, \u017ee si s nimi pravideln\u011b budete telefonovat, p\u0159\u00edpadn\u011b jim nap\u00ed\u0161ete textovou zpr\u00e1vu \u010di dokonce dopis nebo pohlednici. Pokud \u017eijete v dom\u011b, mluvit se m\u016f\u017eete i z dostate\u010dn\u00e9 vzd\u00e1lenosti p\u0159es plot, v bytovce zase nap\u0159\u00edklad p\u0159es balkon.<\/p>\n\n\n\n

Pokud maj\u00ed star\u0161\u00ed p\u0159\u00edbuzn\u00ed nebo soused\u00e9 doma i po\u010d\u00edta\u010d nebo smartphone, je velmi vhodn\u00e9 nau\u010dit je vyu\u017e\u00edvat r\u016fzn\u00e9 technologick\u00e9 v\u00fdhody. Nap\u0159\u00edklad videohovory skrz Skype, Zoom nebo jin\u00e9 videochatovacie aplikace. Mohou se tak zkontaktovat s v\u00e1mi nebo se svou dal\u0161\u00ed rodinou.<\/p>\n\n\n\n

P\u0159\u00edpadn\u011b si s nimi z\u0159i\u010fte chatovac\u00ed skupinu, kde si budete vz\u00e1jemn\u011b ps\u00e1t a vym\u011b\u0148ovat informace a novinky.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Va\u0161\u00edm \u00fakolem je zejm\u00e9na nab\u00eddnout jim pomoc s instalac\u00ed a pou\u017e\u00edv\u00e1n\u00edm t\u011bchto aplikac\u00ed.<\/p>\n\n\n\n

Sna\u017ete se b\u00fdt kreativn\u00ed a napsat jim n\u00e1vod nap\u0159\u00edklad na pap\u00edr, proj\u00edt si s nimi kroky postupn\u011b p\u0159es telefon nebo se vyzbrojit rukavicemi a rou\u0161kou a nainstalovat jim p\u0159\u00edslu\u0161n\u00e9 programy i osobn\u011b – v takov\u00e9m p\u0159\u00edpad\u011b je v\u0161ak t\u0159eba vydezinfikovat v\u0161echno, \u010deho jste se dot\u00fdkaly.<\/p>\n\n\n\n

informace
Doma mohou sice mnoz\u00ed star\u0161\u00ed lid\u00e9 d\u00edvat televizi, poslouchat r\u00e1dio a v p\u0159\u00edpad\u011b t\u011bch zdatn\u011bj\u0161\u00ed i pou\u017e\u00edvat internet, ale je kl\u00ed\u010dov\u00e9, aby v\u011bd\u011bli io jin\u00fdch kan\u00e1lech informac\u00ed a pomoci.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tipy, jak b\u00fdt n\u00e1pomocn\u00ed. V\u0161echny \u010dl\u00e1nky, kter\u00e9 informuj\u00ed o mimo\u0159\u00e1dn\u00fdch opat\u0159en\u00edch a z\u00e1kladn\u00edch zdravotnick\u00fdch informac\u00edch o nov\u00e9m koronavirus, budou na SME.sk odemknut\u00e9 a p\u0159\u00edstupn\u00e9 pro ka\u017ed\u00e9ho. Pova\u017eujeme to toti\u017e za ve\u0159ejn\u00fd z\u00e1jem. Chcete-li podpo\u0159it novin\u00e1\u0159e a seri\u00f3zn\u00ed i ov\u011b\u0159enou \u017eurnalistiku, m\u016f\u017eete tak u\u010dinit koup\u00ed p\u0159edplatn\u00e9ho V obchodech maj\u00ed vyhrazen\u00e9 hodiny, kdy mohou nakupovat, doporu\u010duje se […]<\/p>\n","protected":false},"author":2,"featured_media":217,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-216","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rady-a-navody"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/posts\/216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/comments?post=216"}],"version-history":[{"count":1,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/posts\/216\/revisions"}],"predecessor-version":[{"id":219,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/posts\/216\/revisions\/219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/media\/217"}],"wp:attachment":[{"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/media?parent=216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/categories?post=216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/tags?post=216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}