{"id":590,"date":"2022-10-19T11:37:57","date_gmt":"2022-10-19T09:37:57","guid":{"rendered":"https:\/\/extramagazin.cz\/?p=590"},"modified":"2022-10-19T11:51:27","modified_gmt":"2022-10-19T09:51:27","slug":"jizdni-kola-maji-celou-radu-vyhod","status":"publish","type":"post","link":"https:\/\/extramagazin.cz\/jizdni-kola-maji-celou-radu-vyhod\/","title":{"rendered":"J\u00edzdn\u00ed kola maj\u00ed celou \u0159adu v\u00fdhod"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Dobr\u00e9 kolo dnes stoj\u00ed podobn\u00e9 pen\u00edze jako ojet\u00e9 auto, a p\u0159esto se vyplat\u00ed. S jeho pomoc\u00ed \u010dlov\u011bk toti\u017e nejen\u017ee m\u016f\u017ee zdolat i pom\u011brn\u011b dlouh\u00e9 vzd\u00e1lenosti, av\u0161ak z\u00e1rove\u0148 t\u00edm pos\u00edl\u00ed sv\u016fj organismus.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a> <strong>Je\u017ed\u011bn\u00edm k lep\u0161\u00ed psychice<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Je jasn\u00e9, \u017ee norm\u00e1ln\u00ed \u010dlov\u011bk n\u00e1razov\u011b neujede t\u0159eba sto a v\u00edce kilometr\u016f, nicm\u00e9n\u011b denn\u011b je mo\u017en\u00e9 jezdit nap\u0159\u00edklad do \u0161koly nebo do pr\u00e1ce, co\u017e obvykle b\u00fdv\u00e1 jen p\u00e1r kilometr\u016f. Nejen\u017ee je takto mo\u017en\u00e9 u\u0161et\u0159it nemal\u00e9 pen\u00edze za benz\u00edn, respektive l\u00edstky do MHD, ale jako bonus je to zdrav\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pravideln\u00fd pohyb toti\u017e nab\u00edz\u00ed celou \u0159adu velice zaj\u00edmav\u00fdch benefit\u016f. Pozitivn\u00edm zp\u016fsobem p\u016fsob\u00ed nejen na t\u011blesnou schr\u00e1nku, ale dok\u00e1\u017ee fungovat jako skv\u011bl\u00e1 prevence proti rozli\u010dn\u00fdm du\u0161evn\u00edm poruch\u00e1m. Konec konc\u016f, psychiat\u0159i po cel\u00e9m sv\u011bt\u011b neust\u00e1le upozor\u0148uj\u00ed na to, \u017ee za zv\u00fd\u0161en\u00fdm v\u00fdskytem psychick\u00fdch chorob m\u016f\u017ee mimo jin\u00e9 b\u00fdt i nedostatek pohybu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a> <strong>Vhodn\u00fd dopravn\u00ed prost\u0159edek<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aby \u010dlov\u011bk <a href=\"https:\/\/tydenzen.cz\/category\/zdravi-a-sport\/\"><u>zhubnul<\/u><\/a> a n\u011bco ud\u011blal pro svou psychiku, mus\u00ed si po\u0159\u00eddit vhodn\u00fd bicykl. Je\u017ed\u011bn\u00ed na obstaro\u017en\u00edm k\u0159\u00e1pu sice m\u016f\u017ee b\u00fdt pro n\u011bkoho zaj\u00edmav\u00e9, nicm\u00e9n\u011b kdo si chce j\u00edzdu u\u017e\u00edvat, m\u011bl si koupit p\u0159eci jen n\u011bco trochu kvalitn\u011bj\u0161\u00edho.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Existuje cel\u00e1 \u0159ada zna\u010dek kol, kter\u00e9 maj\u00ed ve sv\u00e9m portfoliu skute\u010dn\u011b kvalitn\u00ed stroje. Kdo v\u0161ak tou\u017e\u00ed po n\u011b\u010dem opravdu dobr\u00e9m a z\u00e1rove\u0148 nechce p\u0159\u00edli\u0161 utr\u00e1cet, ten s\u00e1hne po <a href=\"https:\/\/www.ramala.cz\/kola-gt\"><u>kolech GT<\/u><\/a>. Ty disponuj\u00ed v\u0161\u00edm, co amat\u00e9rsk\u00fd cyklista pot\u0159ebuje, a nemaj\u00ed \u017e\u00e1dn\u00e9 vylo\u017een\u00e9 slabiny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pro jedince, kte\u0159\u00ed nemaj\u00ed hluboko do kapsy, jsou pak ur\u010deny stroje <a href=\"https:\/\/www.ramala.cz\/cannondale-topstone\"><u>Cannodale Topstone<\/u><\/a>. Tato kola jsou perfektn\u011b odpru\u017een\u00e1, d\u00edky \u010demu\u017e se daj\u00ed krom silnice pou\u017e\u00edt bez pot\u00ed\u017e\u00ed t\u0159eba v obt\u00ed\u017en\u00e9m ter\u00e9nu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a> <strong>Ochrana hlavy<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">B\u011bhem j\u00edzdy by m\u011bl b\u00fdt cyklista vhodn\u011b oble\u010den, aby se c\u00edtil maxim\u00e1ln\u011b komfortn\u011b. Do z\u00e1kladn\u00ed v\u00fdbavy samoz\u0159ejm\u011b pat\u0159\u00ed i vhodn\u00e1 <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Cyklistick%C3%A1_p%C5%99ilba\"><u>helma na kolo<\/u><\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zde se rozhodn\u011b \u0161et\u0159it nevyplat\u00ed, jeliko\u017e ochrana hlavy mus\u00ed b\u00fdt maxim\u00e1ln\u011b odoln\u00e1. V\u00edce ne\u017e vhodn\u00e1 je nap\u0159\u00edklad <a href=\"https:\/\/www.ramala.cz\/cyklisticke-prilby-uvex\"><u>helma na kolo Uvex<\/u><\/a>, kter\u00e1 nejen dle laik\u016f, ale i odborn\u00edk\u016f skute\u010dn\u011b um\u00ed hlavu ochr\u00e1nit v\u00edce ne\u017e dostate\u010dn\u011b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dobr\u00e9 kolo dnes stoj\u00ed podobn\u00e9 pen\u00edze jako ojet\u00e9 auto, a p\u0159esto se vyplat\u00ed. S jeho pomoc\u00ed \u010dlov\u011bk toti\u017e nejen\u017ee m\u016f\u017ee zdolat i pom\u011brn\u011b dlouh\u00e9 vzd\u00e1lenosti, av\u0161ak z\u00e1rove\u0148 t\u00edm pos\u00edl\u00ed sv\u016fj organismus. Je\u017ed\u011bn\u00edm k lep\u0161\u00ed psychice Je jasn\u00e9, \u017ee norm\u00e1ln\u00ed \u010dlov\u011bk n\u00e1razov\u011b neujede t\u0159eba sto a v\u00edce kilometr\u016f, nicm\u00e9n\u011b denn\u011b je mo\u017en\u00e9 jezdit nap\u0159\u00edklad do \u0161koly [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":591,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-590","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rady-a-navody"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/posts\/590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/comments?post=590"}],"version-history":[{"count":2,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/posts\/590\/revisions"}],"predecessor-version":[{"id":598,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/posts\/590\/revisions\/598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/media\/591"}],"wp:attachment":[{"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/media?parent=590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/categories?post=590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/extramagazin.cz\/wp-json\/wp\/v2\/tags?post=590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}